Andy

How much caffeine in an iced coffee?

Providing you make your coffee according to some of the recipes I have put on this site, your iced coffee will have the same amount of caffeine in it, as the coffee would if it was enjoyed hot. If you don’t like the acidity of coffee, but do like the coffee taste then why not try an iced coffee. You will find a few chilled coffee recipes on this...

Andy

Caffeines Effects in Sport

As a fitness enthusiast, I have always started my day with a proper breakfast, high in protein and carbohydrates. And I always include a cup of black coffee to get a kick out of caffeine, to get my metabolism going! But I have always wondered about the effects of caffeine in sport and also how caffeine products affect our health, which is why I included both these sections. What are the Effects of Caffeine...